Main DishesNovember 05, 2014
Calories
317
Sodium
806mg
33% DV
Fat
16g
24% DV
Protein
23g
47% DV
Carbs
16g
5% DV
Fiber
4g
16% DV
Slow Cooker Country-Style Pork Roast Recipe
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With the cold weather and busy holidays around the corner, my slow cooker is being used at least 3-4 times a week. I am always looking for recipes that do not involve chicken, and this one using pork was a huge hit at our house. The best part: it makes it’s own gravy! Serve it with some mashed potatoes (you can even use instant potatoes- this is a judge-free zone!) and dinner is done!
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1 (2-3 lb) pork roast
½ cup all-purpose flour
1 teaspoon seasoned salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground mustard
½ teaspoon dried oregano
2 tablespoons olive oil
2 cans (14.5 oz each) chicken broth
1 lb baby carrots (or sliced carrots- whatever you prefer)
¼ cup cornstarch
¼ cup cold water
½ cup all-purpose flour
1 teaspoon seasoned salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground mustard
½ teaspoon dried oregano
2 tablespoons olive oil
2 cans (14.5 oz each) chicken broth
1 lb baby carrots (or sliced carrots- whatever you prefer)
¼ cup cornstarch
¼ cup cold water
Spray the inside of a slow cooker with non-stick cooking spray. Dump carrots in the bottom of the slow cooker.
Cut the roast in half. Place flour, seasoned salt, onion powder, garlic powder, ground mustard,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
317
Sodium
806mg
33% DV
Fat
16g
24% DV
Protein
23g
47% DV
Carbs
16g
5% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat2g16%
Monosaturated Fat8g50%
Cholesterol72mg24%
Sodium806mg33%
Potassium560mg16%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar2g5%
Vitamin A7746IU154%
Vitamin B60.7100000000000002mg35%
Vitamin C10mg17%
Calcium66mg6%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
