SoupsJanuary 20, 2013
Calories
2283
Sodium
14725mg
613% DV
Fat
40g
62% DV
Protein
188g
377% DV
Carbs
306g
104% DV
Fiber
73g
295% DV
Slow Cooker Crock Pot Sweet and Spicy Turkey Chili
35
A little bit of sweet and a bit spicy turkey meat chili loaded with vegetables!
1 pound ground turkey meat
40 oz can Brooks Mild Chili Beans
Two 16 oz can nosalt added tomato sauce
Two 15 oz can no salt added diced tomatoes
1 onion
1 green pepper
1 red pepper
5 mushrooms
1/2 cup green onion
2 tbsp brown sugar light
1 tbsp olive oil
1/2 tsp nutmeg
1 tsp cinnamon
1 tsp red pepper flakes
1 tsp onion powder
1 tsp garlic powder
2 tsp chili powder
1/2 tsp paprika
1 tsp garlic seasoning
1 tsp onion seasoning
1 tsp salt seasoning
1 tsp sea salt
1 tsp black pepper
1/2 tsp oregano
1/2 tsp cloves
40 oz can Brooks Mild Chili Beans
Two 16 oz can nosalt added tomato sauce
Two 15 oz can no salt added diced tomatoes
1 onion
1 green pepper
1 red pepper
5 mushrooms
1/2 cup green onion
2 tbsp brown sugar light
1 tbsp olive oil
1/2 tsp nutmeg
1 tsp cinnamon
1 tsp red pepper flakes
1 tsp onion powder
1 tsp garlic powder
2 tsp chili powder
1/2 tsp paprika
1 tsp garlic seasoning
1 tsp onion seasoning
1 tsp salt seasoning
1 tsp sea salt
1 tsp black pepper
1/2 tsp oregano
1/2 tsp cloves
Turkey meat:
Pour olive oil into large sauce pan and heat for 1 minute.
Place raw turkey meat into pan and sprinkle salt seasoning over meat and mix.
Cook meat until it is slightly pink. Spoon out any excess liquid from pan. Make sure to mix well until meat is finely crumbled.
Chili:
Finely chop vegetables and place into crock pot. Add in rest of ingredients including turkey meat and mix well. Cover and cook on low for 7 hours or on high for 3-4 hours. Serve with your favorite toppings and enjoy!! This recipe makes a large batch of chili. If you are not having guests over for dinner, you can place a portion of chili into tupperware and freeze for leftovers!
Nutritions
Calories
2283
Sodium
14725mg
613% DV
Fat
40g
62% DV
Protein
188g
377% DV
Carbs
306g
104% DV
Fiber
73g
295% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g42%
Polysaturated Fat14g87%
Monosaturated Fat18g114%
Cholesterol269mg90%
Sodium14725mg613%
Potassium9311mg266%
Protein188g377%
% DAILY VALUE*
Total Carbohydrate
Fiber73g295%
Sugar118g236%
Vitamin A3476IU69%
Vitamin B69mg485%
Vitamin C63mg106%
Calcium653mg65%
Iron33mg184%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.