Dip August 31, 2014
Calories
286
Sodium
11mg
0% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
71g
24% DV
Fiber
4g
17% DV
Slow Cooker Fig Butter
274
Easy fig butter made in the slow cooker.
8
2 pounds whole figs (about 20)
1/2 cup brown sugar
1 cup granulated sugar
1/3 cup molasses
2 tsp cinnamon
3 tsp vanilla extract
1 tsp nutmeg
1 tsp pumpkin spice
1/2 cup brown sugar
1 cup granulated sugar
1/3 cup molasses
2 tsp cinnamon
3 tsp vanilla extract
1 tsp nutmeg
1 tsp pumpkin spice
Cut stems off figs & slice in half
Place figs in slow cooker
Add other ingredients - cover
Cook on high approx 3-4 hours- stirring occasionally
Once figs are falling apart- use an immersion blender to break...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
286
Sodium
11mg
0% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
71g
24% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.67g 3%
Polysaturated Fat 0.5700000000000001g 3%
Monosaturated Fat 0.53g 3%
Cholesterol 1mg 0%
Sodium 11mg 0%
Potassium 491mg 14%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 17%
Sugar 64g 128%
Vitamin A 161IU 3%
Vitamin B6 0.49mg 24%
Vitamin C 2mg 4%
Calcium 88mg 8%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
