Main DishesSeptember 11, 2014
Calories
278
Sodium
979mg
40% DV
Fat
9g
14% DV
Protein
29g
59% DV
Carbs
19g
6% DV
Fiber
4g
16% DV
Slow Cooker Flank Steak Fajitas
250
100 Days of Real Food Cookbook has helped me eat healthier and improve my nutrition. Every single recipe I have made from this book has been fantastic! One of my favorite recipes from the cookbook is the Slow Cooker Flank Steak Fajitas. They are one of the easiest meals I have ever made and are so amazingly flavorful and delicious!
6
1 ½ pounds flank steak
1 ½ teaspoons chili powder
1 teaspoon cumin
1 teaspoon coriander
½ teaspoon salt
¼ teaspoon black pepper
2 tablespoons low sodium soy sauce
1 jalapeno pepper, seeded and chopped
2 cloves garlic, minced
4 – 5 bell peppers, any color
1 onion
***some optional toppings you could put with this steak is whole-wheat tortillas, grated cheese, fresh sliced avocado, cilantro, lime slices, fresh spinach leaves, sour cream, hot peppers, etc.
1 ½ teaspoons chili powder
1 teaspoon cumin
1 teaspoon coriander
½ teaspoon salt
¼ teaspoon black pepper
2 tablespoons low sodium soy sauce
1 jalapeno pepper, seeded and chopped
2 cloves garlic, minced
4 – 5 bell peppers, any color
1 onion
***some optional toppings you could put with this steak is whole-wheat tortillas, grated cheese, fresh sliced avocado, cilantro, lime slices, fresh spinach leaves, sour cream, hot peppers, etc.
In a small bowl, combine the chili powder, cumin, coriander, salt and pepper.
Rub the spice mixture over all sides of the flank steak, place it in the bottom of the slow cooker, and add the soy sauce.
Top...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
278
Sodium
979mg
40% DV
Fat
9g
14% DV
Protein
29g
59% DV
Carbs
19g
6% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat1g12%
Monosaturated Fat3g24%
Cholesterol80mg27%
Sodium979mg40%
Potassium501mg14%
Protein29g59%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar7g14%
Vitamin A700IU14%
Vitamin B62mg122%
Vitamin C23mg38%
Calcium56mg5%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.