Sandwiches
December 31, 2014
Calories
144
Sodium
777mg
32% DV
Fat
9g
13% DV
Protein
16g
33% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
Slow Cooker French Dip Sandwiches with Au Jus Sauce
These Slow Cooker French Dip Sandwiches with Au Jus Sauce are easy to make, moist and have the most amazing flavor! This is going to be a new family favorite recipe for sure!
6
1 3 lb tri tip (this cut of meat doesn't have a ton of fat and works perfectly for the Au Jus)
½ cup low sodium soy sauce
2 cups of water
½ tablespoon better than bouillon beef base or 2 beef bouillon cubes
1 teaspoon Worcestershire sauce
½ teaspoon ground black pepper
1 teaspoon garlic powder
1 tablespoon chives (we used freeze dried that are kept in the fridge since we didn't have fresh on hand)
½ medium yellow onion, sliced
½ cup low sodium soy sauce
2 cups of water
½ tablespoon better than bouillon beef base or 2 beef bouillon cubes
1 teaspoon Worcestershire sauce
½ teaspoon ground black pepper
1 teaspoon garlic powder
1 tablespoon chives (we used freeze dried that are kept in the fridge since we didn't have fresh on hand)
½ medium yellow onion, sliced
Turn your slow cooker to low.
Add all of your ingredients (except the meat) and stir well.
Place your meat in your slow cooker and cover.
Cook on low for 8-10 hours or until the meat falls apart when...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
144
Sodium
777mg
32% DV
Fat
9g
13% DV
Protein
16g
33% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
3g
20%
Monosaturated Fat
3g
20%
Cholesterol
57mg
19%
Sodium
777mg
32%
Potassium
232mg
6%
Protein
16g
33%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.6g
1%
Vitamin A
80IU
1%
Vitamin B6
1mg
56%
Vitamin C
2mg
3%
Calcium
32mg
3%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
