Main Dishes June 25, 2013
Calories
293
Sodium
1089mg
45% DV
Fat
9g
14% DV
Protein
29g
58% DV
Carbs
19g
6% DV
Fiber
2g
8% DV
Slow Cooker Honey Mustard Chicken
31
6
1/2 large onion, diced
2 large garlic cloves, minced
1 Tbsp olive oil
1 tsp dried crushed rosemary
1/2 tsp ground thyme
6-8 boneless, skinless chicken thighs (I used frozen)
Salt and pepper
2 Tbsp Dijon mustard
2 Tbsp yellow mustard
1/4 cup honey
1 Tbsp quick cooking tapioca
2 large garlic cloves, minced
1 Tbsp olive oil
1 tsp dried crushed rosemary
1/2 tsp ground thyme
6-8 boneless, skinless chicken thighs (I used frozen)
Salt and pepper
2 Tbsp Dijon mustard
2 Tbsp yellow mustard
1/4 cup honey
1 Tbsp quick cooking tapioca
1. Combine onion, garlic, olive oil, rosemary and thyme in a microwave safe bowl. Microwave for 5 minutes, stirring every 90 seconds.
2. Place chicken in bottom of slow cooker and salt and pepper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
293
Sodium
1089mg
45% DV
Fat
9g
14% DV
Protein
29g
58% DV
Carbs
19g
6% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 2g 16%
Monosaturated Fat 3g 22%
Cholesterol 71mg 24%
Sodium 1089mg 45%
Potassium 445mg 12%
Protein 29g 58%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 12g 24%
Vitamin A 14IU 0%
Vitamin B6 0.47mg 23%
Vitamin C 3mg 5%
Calcium 21mg 2%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
