SoupsJanuary 25, 2016
Calories
286
Sodium
335mg
13% DV
Fat
16g
25% DV
Protein
8g
17% DV
Carbs
23g
7% DV
Fiber
6g
24% DV
Slow Cooker Maine Corn Chowder
289
This Maine Corn Chowder was easy to make, it’s one of those dump and go recipes. This soup is made with a can of creamed corn and a can of regular corn, I also added diced Yukon gold potatoes to make it heartier. If it was summer time I would have used fresh corn, I can’t wait to try it that way too.
6
1 (32-oz.) container chicken broth
1 (15-oz.) can cream style corn
1 (15-oz.) whole kernel corn, drained
4 cups diced Yukon gold potatoes
½ cup diced white onion
1 red bell pepper, diced
½ tsp. dried thyme
¼ tsp. black pepper
Add this at the end
1 cup half and half or heavy cream
6 slices cooked and sliced bacon
salt to taste
Slow Cooker Size
4-quart or larger
1 (15-oz.) can cream style corn
1 (15-oz.) whole kernel corn, drained
4 cups diced Yukon gold potatoes
½ cup diced white onion
1 red bell pepper, diced
½ tsp. dried thyme
¼ tsp. black pepper
Add this at the end
1 cup half and half or heavy cream
6 slices cooked and sliced bacon
salt to taste
Slow Cooker Size
4-quart or larger
Instructions
1.Add every everything except the bacon, half & half, and salt into a 4-quart or larger slow cooker. Cover and cook on LOW for 8 hours.
2.When the cooking time is done, stir in the half & half...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
286
Sodium
335mg
13% DV
Fat
16g
25% DV
Protein
8g
17% DV
Carbs
23g
7% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat1g10%
Monosaturated Fat7g44%
Cholesterol37mg12%
Sodium335mg13%
Potassium789mg22%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar2g4%
Vitamin A183IU3%
Vitamin B60.46mg23%
Vitamin C19mg32%
Calcium105mg10%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.