Side DishesSeptember 01, 2016
Calories
632
Sodium
220mg
9% DV
Fat
35g
55% DV
Protein
47g
94% DV
Carbs
17g
5% DV
Fiber
4g
19% DV
Slow Cooker Meatloaf Recipe
42
Slow Cooker Meatloaf Recipe is the easiest and ultimate that can prepare while you work, play with your little ones or for a busy night. When it comes to the hearty family meal, this delicious recipe is the sign of good comfort food packed with amazing taste ingredients like crust meatloaf, salsa, frozen spinach, shredded zucchini and seasonings. Sometimes people can’t afford meatloaf due to high cost of meat; in spite of this you can also use nutritious vegetables and oats.
5
2 pounds of ground beef or turkey or a combo
2 eggs, beaten
2/3 cup of oats
1/2 cup of pasta sauce or salsa
1 tsp garlic powder
1/4 cup of frozen spinach or shredded zucchini
2 eggs, beaten
2/3 cup of oats
1/2 cup of pasta sauce or salsa
1 tsp garlic powder
1/4 cup of frozen spinach or shredded zucchini
1. Combine all the ingredients together.
2. Add a foil lining to your slow cooker
3. Shape the meatloaf and then place on top of the foil.
4. Close the lid and cook on low for 8 hours
5. OPTIONAL: I added...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
632
Sodium
220mg
9% DV
Fat
35g
55% DV
Protein
47g
94% DV
Carbs
17g
5% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g81%
Polysaturated Fat1g11%
Monosaturated Fat17g110%
Cholesterol152mg51%
Sodium220mg9%
Potassium737mg21%
Protein47g94%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar1.0g2%
Vitamin A1003IU20%
Vitamin B60.8500000000000001mg42%
Vitamin C2mg4%
Calcium47mg4%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.