Main DishesJuly 26, 2014
Calories
670
Sodium
464mg
19% DV
Fat
4g
7% DV
Protein
25g
50% DV
Carbs
136g
46% DV
Fiber
6g
24% DV
Slow Cooker NC Pulled Chicken
168
The tangy style of North Carolina barbecue is so tasty and refreshing in this slow cooker version. Serve with some greens and Green Chile Cheddar Corn Doughnuts for a delicious, barbecue experience!
8
2 pounds boneless, skinless chicken breasts
1 1/2 cups cider vinegar
1/2 cup water
4 tablespoons apple juice concentrate
2/3 cup ketchup
1/4 cup brown sugar
1 teaspoon onion powder
1 teaspoon granulated garlic
1/2 teaspoon mustard powder
1/4 teaspoon liquid smoke
8 whole wheat hamburger buns
1 1/2 cups cider vinegar
1/2 cup water
4 tablespoons apple juice concentrate
2/3 cup ketchup
1/4 cup brown sugar
1 teaspoon onion powder
1 teaspoon granulated garlic
1/2 teaspoon mustard powder
1/4 teaspoon liquid smoke
8 whole wheat hamburger buns
Place the chicken in the liner of a slow cooker coated with cooking spray.
Combine remaining ingredients and pour over the chicken breasts. Cook on low 8 to 10 hours or until the chicken is fork tender and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
670
Sodium
464mg
19% DV
Fat
4g
7% DV
Protein
25g
50% DV
Carbs
136g
46% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat2g12%
Monosaturated Fat1g7%
Cholesterol20mg6%
Sodium464mg19%
Potassium392mg11%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar12g25%
Vitamin A189IU3%
Vitamin B60.81mg40%
Vitamin C8mg14%
Calcium37mg3%
Iron16mg94%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.