Main Dishes

Slow Cooker Ooey Gooey Chicken

114
6
6 boneless, skinless chicken thighs, trimmed of fat
1 (13.75 oz) can cream of chicken soup
1 cup water
1 Tbsp dressing mix (recipe below)
1 Tbsp quick cooking tapioca
3/4 cup Greek yogurt (or you can use sour cream), at room temperature (to prevent curdling)
1 Tbsp flour
Salt and pepper
1. Place chicken in bottom of slow cooker. 2. Dump in the cream of chicken soup, water, dressing mix and tapioca. 3. Cover and cook on LOW for about 4-6 hours. 4. Remove the chicken and shred or cut...
See the full directions on my site
Nutritions

Calories
372

Sodium
1024mg
42% DV

Fat
18g
28% DV

Protein
34g
69% DV

Carbs
14g
4% DV

Fiber
3g
12% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site