Main Dishes September 20, 2013
Calories
33
Sodium
209mg
8% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
Slow Cooker Pepperoni Chicken
173
This is referred to in my house as "pizza chicken" - even my picky 4 year old will eat it (if I wrap it in a tortilla, but STILL!) It is super easy to put together (you could even do it the night before) and very tasty. I served it over brown rice with roasted asparagus. Enjoy!
8
8 bone in, skin off chicken thighs
Salt and pepper
2 oz. sliced turkey pepperoni (about 30 slices)
1 (2.25 oz.) can sliced black olives, drained
1/2 c. reduced sodium chicken broth
1 T. tomato paste
1 t. Italian seasoning
1/2 c. (2 oz.) shredded part-skim Mozzarella cheese
Salt and pepper
2 oz. sliced turkey pepperoni (about 30 slices)
1 (2.25 oz.) can sliced black olives, drained
1/2 c. reduced sodium chicken broth
1 T. tomato paste
1 t. Italian seasoning
1/2 c. (2 oz.) shredded part-skim Mozzarella cheese
Place chicken in a 6 quart slow cooker (I sprayed mine with cooking spray first) and sprinkle with salt and pepper. Cut pepperoni slices in half and sprinkle on top of the chicken. Add the sliced black...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
33
Sodium
209mg
8% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 0.43000000000000005g 2%
Monosaturated Fat 1.0g 6%
Cholesterol 4mg 1%
Sodium 209mg 8%
Potassium 46mg 1%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7g 2%
Sugar 0.9999999999999999g 1%
Vitamin A 103IU 2%
Vitamin B6 0.08mg 4%
Vitamin C 1.0mg 1%
Calcium 37mg 3%
Iron 0.33mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
