Main Dishes

Slow Cooker Perfect Pot Roast

47

Pot roast has always been one of my favorite meals. I am more of a meat and potatoes kind of girl. I would take a big steak over a chocolate cake any day (I know I’m a weird one). Growing up my mom made pot roast in the slow cooker a lot. It was a Sunday afternoon staple in our family. She would cook it in the slow cooker for hours, and when we arrived home from church lunch was ready. When I got married I made pot roast our Easter Sunday meal. When we get home lunch was ready, and the house sm

6
Beef chuck roast, 1 roast (4lbs)
Potatoes, 5 sliced
Carrots, 6 peeled and sliced
Yellow onions, 1 cup diced
Worcestershire sauce, 2tbsp
Salt and pepper to taste
Water, 1 cup
Place roast in the slow cooker and place potatoes, carrots, and onion around it. Pour in 1 cup water. Pour worcestershire sauce and spinkle salt, and pepper on top. Let cook on high for 8 hours.
See the full directions on my site
Nutritions

Calories
189

Sodium
151mg
6% DV

Fat
6g
9% DV

Protein
18g
36% DV

Carbs
19g
6% DV

Fiber
5g
23% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV