Main Dishes
August 25, 2014
Calories
319
Sodium
113mg
4% DV
Fat
15g
23% DV
Protein
37g
74% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
Slow Cooker Pineapple Chicken
45
This Slow Cooker Pineapple Chicken is a snap to throw into the slow cooker in the morning. I just stirred a small amount of cornstarch into a can of pineapple chunks, added some seasoning and chicken thighs and set my slow cooker to low for 8 hours. And even easier just to turn on my rice cooker after work. Dinner is served! Does anyone else love Sriracha as much as I do? Especially on dishes with rice! It doesn’t take much to heat up a dish with a couple drops of it!
5
1 (20-oz.) can pineapple chunks (DO NOT DRAIN)
2 tsp. cornstarch
1/4 tsp. garlic powder
1/8 tsp. pepper
2 lbs. boneless skinless chicken thighs
2 tsp. cornstarch
1/4 tsp. garlic powder
1/8 tsp. pepper
2 lbs. boneless skinless chicken thighs
1.In a 5 quart or larger slow cooker, place the can of pineapple and juices and cornstarch. Stir until cornstarch dissolves. Add the garlic powder and pepper and stir.
2.Add the chicken thighs.
3.Cover...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
319
Sodium
113mg
4% DV
Fat
15g
23% DV
Protein
37g
74% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
23%
Polysaturated Fat
3g
21%
Monosaturated Fat
6g
42%
Cholesterol
114mg
38%
Sodium
113mg
4%
Potassium
409mg
11%
Protein
37g
74%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
1g
2%
Vitamin A
154IU
3%
Vitamin B6
0.97mg
48%
Vitamin C
2mg
4%
Calcium
22mg
2%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
