Main DishesAugust 25, 2014
Calories
319
Sodium
113mg
4% DV
Fat
15g
23% DV
Protein
37g
74% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
Slow Cooker Pineapple Chicken
169
This Slow Cooker Pineapple Chicken is a snap to throw into the slow cooker in the morning. I just stirred a small amount of cornstarch into a can of pineapple chunks, added some seasoning and chicken thighs and set my slow cooker to low for 8 hours. And even easier just to turn on my rice cooker after work. Dinner is served! Does anyone else love Sriracha as much as I do? Especially on dishes with rice! It doesn’t take much to heat up a dish with a couple drops of it!
5
1 (20-oz.) can pineapple chunks (DO NOT DRAIN)
2 tsp. cornstarch
1/4 tsp. garlic powder
1/8 tsp. pepper
2 lbs. boneless skinless chicken thighs
2 tsp. cornstarch
1/4 tsp. garlic powder
1/8 tsp. pepper
2 lbs. boneless skinless chicken thighs
1.In a 5 quart or larger slow cooker, place the can of pineapple and juices and cornstarch. Stir until cornstarch dissolves. Add the garlic powder and pepper and stir.
2.Add the chicken thighs.
3.Cover...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
319
Sodium
113mg
4% DV
Fat
15g
23% DV
Protein
37g
74% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat3g21%
Monosaturated Fat6g42%
Cholesterol114mg38%
Sodium113mg4%
Potassium409mg11%
Protein37g74%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar1g2%
Vitamin A154IU3%
Vitamin B60.97mg48%
Vitamin C2mg4%
Calcium22mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.