Sandwiches
January 11, 2013
Calories
356
Sodium
439mg
18% DV
Fat
22g
34% DV
Protein
26g
52% DV
Carbs
22g
7% DV
Fiber
3g
13% DV
Slow Cooker Pork Roast French Dip
166
So I hate to admit this, but up until a couple months ago I had never had a french dip... I know crazy!! So last Sunday I made a pork roast and we decided that we should make french dips with it, and it was soooo good! My kids loved it and they both had seconds, which for my youngest is rare! If you are looking for a different take on the french dip, this will not disappoint!
6
1 pound pork roast
1 cup water
1 Tbsp minced onion
1 Tbsp garlic powder
1 Tbsp season salt
6 Hoagie buns (we like the whole wheat hoagies from the deli)
6 slices of provolone cheese
6 Tbsp Mayonnaise (optional)
1.1 oz packet of Aus jus
3 cups water
1 cup water
1 Tbsp minced onion
1 Tbsp garlic powder
1 Tbsp season salt
6 Hoagie buns (we like the whole wheat hoagies from the deli)
6 slices of provolone cheese
6 Tbsp Mayonnaise (optional)
1.1 oz packet of Aus jus
3 cups water
Put the pork roast in the crock pot with the water and the seasonings, let cook for about 5 hours, we put it in before we go to church on low and then put on high when we get home for a couple hours. You...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
356
Sodium
439mg
18% DV
Fat
22g
34% DV
Protein
26g
52% DV
Carbs
22g
7% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
50%
Polysaturated Fat
3g
23%
Monosaturated Fat
8g
51%
Cholesterol
78mg
26%
Sodium
439mg
18%
Potassium
343mg
9%
Protein
26g
52%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
2g
5%
Vitamin A
361IU
7%
Vitamin B6
1mg
98%
Vitamin C
3mg
5%
Calcium
279mg
27%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
