Main Dishes May 11, 2015
Calories
299
Sodium
8422mg
350% DV
Fat
10g
16% DV
Protein
16g
32% DV
Carbs
35g
12% DV
Fiber
10g
41% DV
Slow Cooker Recipe ~ Green Beans, Sausage & Potato Dinner
56
Delicious Slow cooker Recipe that is easy and great for those busy days!
1- 2 pounds of smoked sausage or Kielbasa sausage (this will be 1 or 2 packages)
1 ½ pounds of fresh green beans or 4 cans
5-6 potatoes
1 tablespoon of seasoned salt
1 – 1 ½ cups of chicken broth
1 ½ pounds of fresh green beans or 4 cans
5-6 potatoes
1 tablespoon of seasoned salt
1 – 1 ½ cups of chicken broth
Wash and cut potatoes into small cubes. I choose not to peel the potatoes however you can if you prefer.
Cut smoked sausage into bite size pieces
Wash and cut up fresh green beans
Toss potatoes, sausages...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
299
Sodium
8422mg
350% DV
Fat
10g
16% DV
Protein
16g
32% DV
Carbs
35g
12% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 18%
Polysaturated Fat 2g 15%
Monosaturated Fat 4g 29%
Cholesterol 35mg 11%
Sodium 8422mg 350%
Potassium 1097mg 31%
Protein 16g 32%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 41%
Sugar 5g 11%
Vitamin A 1086IU 21%
Vitamin B6 0.8899999999999999mg 44%
Vitamin C 49mg 81%
Calcium 96mg 9%
Iron 3mg 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.