Salads
October 20, 2014
Calories
639
Sodium
606mg
25% DV
Fat
27g
42% DV
Protein
34g
69% DV
Carbs
36g
12% DV
Fiber
11g
45% DV
Slow Cooker Santa Fe Chicken Salad
53
If you are looking for a healthier recipe, you have got to try this! It tastes amazing and you don't even need salad dressing on top!
8
2 lbs chicken breast
14.4 oz can diced tomatoes with mild green chilies, not drained
15 oz can black beans, drained
1 cup frozen corn
1 medium zucchini, diced
¼ cup chopped fresh cilantro
14.4 oz can fat free chicken broth
1 tsp garlic powder
1 tsp onion powder
1 tsp cumin
salt to taste
Spinach or your favorite kind of lettuce
1 Avocado
14.4 oz can diced tomatoes with mild green chilies, not drained
15 oz can black beans, drained
1 cup frozen corn
1 medium zucchini, diced
¼ cup chopped fresh cilantro
14.4 oz can fat free chicken broth
1 tsp garlic powder
1 tsp onion powder
1 tsp cumin
salt to taste
Spinach or your favorite kind of lettuce
1 Avocado
Place your chicken breasts on the bottom of the slow cooker. On top of the chicken dump in the chicken broth, beans (drained), corn, tomatoes, cilantro, zucchini, garlic powder, onion powder, cumin, cayenne...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
639
Sodium
606mg
25% DV
Fat
27g
42% DV
Protein
34g
69% DV
Carbs
36g
12% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
38%
Polysaturated Fat
6g
38%
Monosaturated Fat
14g
88%
Cholesterol
73mg
24%
Sodium
606mg
25%
Potassium
1177mg
33%
Protein
34g
69%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
45%
Sugar
2g
4%
Vitamin A
530IU
10%
Vitamin B6
1mg
57%
Vitamin C
8mg
13%
Calcium
91mg
9%
Iron
3mg
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
