Main DishesAugust 29, 2014
Calories
394
Sodium
1553mg
64% DV
Fat
28g
44% DV
Protein
8g
17% DV
Carbs
27g
9% DV
Fiber
4g
19% DV
Slow Cooker Saucy Pork Chops
159
Sweet, tangy and perfectly moist -- this is my family's favorite way to enjoy pork chops!
4
4 large, thick-cut pork chops
½ cup ketchup
1 ½ teaspoons salt
½ teaspoon chili powder
½ cup chicken broth
½ tablespoon dry mustard
1 tablespoon brown sugar
1 lemon, sliced into rounds
1 sweet onion, sliced into rings
½ cup ketchup
1 ½ teaspoons salt
½ teaspoon chili powder
½ cup chicken broth
½ tablespoon dry mustard
1 tablespoon brown sugar
1 lemon, sliced into rounds
1 sweet onion, sliced into rings
In a bowl, whisk together ketchup, salt, chili powder, broth, dry mustard, and brown sugar. Set aside.
Heat about 1 tablespoon of oil in a large skillet over high heat. When hot, add the pork chops and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
394
Sodium
1553mg
64% DV
Fat
28g
44% DV
Protein
8g
17% DV
Carbs
27g
9% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g91%
Polysaturated Fat1g9%
Monosaturated Fat8g55%
Cholesterol95mg32%
Sodium1553mg64%
Potassium551mg15%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar11g23%
Vitamin A1292IU25%
Vitamin B60.16mg8%
Vitamin C37mg62%
Calcium282mg28%
Iron0.8200000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.