Main Dishes
August 29, 2014
Calories
394
Sodium
1553mg
64% DV
Fat
28g
44% DV
Protein
8g
17% DV
Carbs
27g
9% DV
Fiber
4g
19% DV
Slow Cooker Saucy Pork Chops
61
Sweet, tangy and perfectly moist -- this is my family's favorite way to enjoy pork chops!
4
4 large, thick-cut pork chops
½ cup ketchup
1 ½ teaspoons salt
½ teaspoon chili powder
½ cup chicken broth
½ tablespoon dry mustard
1 tablespoon brown sugar
1 lemon, sliced into rounds
1 sweet onion, sliced into rings
½ cup ketchup
1 ½ teaspoons salt
½ teaspoon chili powder
½ cup chicken broth
½ tablespoon dry mustard
1 tablespoon brown sugar
1 lemon, sliced into rounds
1 sweet onion, sliced into rings
In a bowl, whisk together ketchup, salt, chili powder, broth, dry mustard, and brown sugar. Set aside.
Heat about 1 tablespoon of oil in a large skillet over high heat. When hot, add the pork chops and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
394
Sodium
1553mg
64% DV
Fat
28g
44% DV
Protein
8g
17% DV
Carbs
27g
9% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
91%
Polysaturated Fat
1g
9%
Monosaturated Fat
8g
55%
Cholesterol
95mg
32%
Sodium
1553mg
64%
Potassium
551mg
15%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
11g
23%
Vitamin A
1292IU
25%
Vitamin B6
0.16mg
8%
Vitamin C
37mg
62%
Calcium
282mg
28%
Iron
0.82mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
