Main DishesMarch 18, 2013
Calories
31
Sodium
30mg
1% DV
Fat
2g
3% DV
Protein
0.7999999999999999g
1% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
Slow Cooker Southwest Lettuce Wraps
6
Never tried Lettuce Wraps? You will want to try one of these!!!! My husband is not trying to lose weight right now so he used tortillas instead of the lettuce wrap. Either way... they are DELICIOUS!
12
3 pounds of frozen chicken breasts
8 oz light or fat free Italian dressing - (about half a bottle)
1 Tablespoon cumin
1 Tablespoon chili powder
8 oz light or fat free Italian dressing - (about half a bottle)
1 Tablespoon cumin
1 Tablespoon chili powder
Mix cumin, chili powder and dressing in small bowl.
Place frozen chicken breasts in the bottom of the crock pot
Pour mixture over chicken and cover. Cook on high for 5 hrs or on low for 7 to 8. Shred...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
31
Sodium
30mg
1% DV
Fat
2g
3% DV
Protein
0.7999999999999999g
1% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.16g1%
Monosaturated Fat0.79g4%
Cholesterol7mg2%
Sodium30mg1%
Potassium48mg1%
Protein0.7999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar0.0g0%
Vitamin A279IU5%
Vitamin B60.01mg0%
Vitamin C0.2mg0%
Calcium28mg2%
Iron0.13mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.