Side DishesJanuary 13, 2016
Calories
147
Sodium
72mg
3% DV
Fat
0.4200000000000001g
0% DV
Protein
8g
16% DV
Carbs
28g
9% DV
Fiber
6g
27% DV
Slow Cooker Spicy Pinto Beans
47
Have you ever cooked dried beans in your slow cooker? This recipe for Slow Cooker Spicy Pinto Beans is a great recipe to start with! It’s a great side dish, but is hearty enough to serve as a main topped with cheese and tortillas on the side.
6
1 lb. dried pinto beans (soak these overnight, see below)
•1 (32-oz.) container chicken broth
•½ cup finely diced white onion
•1 Tbsp. diced jalapeño
•1 tsp. chili powder
•½ tsp. onion powder
•½ tsp. garlic powder
•¼ tsp. pepper
Slow Cooker Size:
•5-quart or larger
•1 (32-oz.) container chicken broth
•½ cup finely diced white onion
•1 Tbsp. diced jalapeño
•1 tsp. chili powder
•½ tsp. onion powder
•½ tsp. garlic powder
•¼ tsp. pepper
Slow Cooker Size:
•5-quart or larger
To soak the beans overnight, sort the beans, make sure there is no dirt clumps or rocks. Add the beans into the slow cooker insert. Cover with enough water to cover plus a few inches. Let them sit...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
147
Sodium
72mg
3% DV
Fat
0.4200000000000001g
0% DV
Protein
8g
16% DV
Carbs
28g
9% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.11g0%
Polysaturated Fat0.2g1%
Monosaturated Fat0.11g0%
Cholesterol0.5599999999999999mg0%
Sodium72mg3%
Potassium566mg16%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar1g2%
Vitamin A133IU2%
Vitamin B60.23mg11%
Vitamin C5mg8%
Calcium74mg7%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.