Main DishesJanuary 26, 2014
Calories
283
Sodium
18mg
0% DV
Fat
9g
14% DV
Protein
9g
18% DV
Carbs
51g
17% DV
Fiber
7g
30% DV
Slow Cooker Steamed Steel Cut Oats
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A big bowl of hearty Slow Cooker Steamed Steel Cut Oats? Well, this just made breakfast so much easier! A big bowl of hot oatmeal is so comforting, not only to eat but to warm my hands up as I wrap them around the bowl waiting for it to cool off. I am not one that likes to be in the kitchen first thing in the morning, quite frankly it makes me cranky starting my day that way. I know, I know, I need to work on turning that frown upside down. Well, after finding this recipe that I could put th
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1 cup of steel cut oats (found in the organic section if you can't find with regular oatmeal)
4 cups of water
1/2 cup of coffee creamer
1/4 cup brown sugar
1 tbsp butter
1/2 tsp vanilla extract
10 cups of water ***read instructions carefully!***
4 cups of water
1/2 cup of coffee creamer
1/4 cup brown sugar
1 tbsp butter
1/2 tsp vanilla extract
10 cups of water ***read instructions carefully!***
***NOTE: You will need a smaller heat-proof bowl that will fit inside your main slow cooker crock for this recipe, allowing enough room for 10 cups of water in your main slow cooker crock. (See pic below...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
283
Sodium
18mg
0% DV
Fat
9g
14% DV
Protein
9g
18% DV
Carbs
51g
17% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat2g14%
Monosaturated Fat2g16%
Cholesterol7mg2%
Sodium18mg0%
Potassium441mg12%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar22g44%
Vitamin A1142IU22%
Vitamin B61mg69%
Vitamin C17mg28%
Calcium53mg5%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
