Main Dishes
Calories
2236
Sodium
1778mg
74% DV
Fat
54g
83% DV
Protein
46g
92% DV
Carbs
275g
93% DV
Fiber
21g
86% DV
Slow Cooker SWEET Pineapple BBQ Ribs
December 16, 2013
78
These Ribs are sweet and flavorful, spiced with Pineapple juice and Brown Sugar. Cooked till tender in the crock pot and then glazed and grilled or broiled for a few minutes before serving. Oh so good, you're going to love how these turn out.
4
2 - 3 lb. ribs, rack (pork loin ribs are the best)
3 1/2 c. pineapple juice (reserve 1/4 c. for basting before they are grilled)
1 1/2 c. brown sugar
16 oz. BBQ sauce, bottle (favorites, my homemade, or Jack Daniels or Dr Pepper BBQ Sauces)
3 1/2 c. pineapple juice (reserve 1/4 c. for basting before they are grilled)
1 1/2 c. brown sugar
16 oz. BBQ sauce, bottle (favorites, my homemade, or Jack Daniels or Dr Pepper BBQ Sauces)
The title says it all Slow Cooker BEST EVER BBQ Ribs! Love this recipe as I can put it on early in the morning, and know my meal can be ready in the evening!
Spray the slow cooker with non-stick cooking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2236
Sodium
1778mg
74% DV
Fat
54g
83% DV
Protein
46g
92% DV
Carbs
275g
93% DV
Fiber
21g
86% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 19g 99%
Polysaturated Fat 12g 75%
Monosaturated Fat 22g 138%
Cholesterol 186mg 62%
Sodium 1778mg 74%
Potassium 2128mg 60%
Protein 46g 92%
% DAILY VALUE*
Total Carbohydrate
Fiber 21g 86%
Sugar 204g 409%
Vitamin A 46IU 0%
Vitamin B6 2mg 140%
Vitamin C 197mg 329%
Calcium 628mg 62%
Iron 12mg 67%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
