Soups
January 05, 2014
Calories
228
Sodium
91mg
3% DV
Fat
13g
20% DV
Protein
15g
30% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
Slow Cooker Taco Soup
50
Simple and delicious Slow Cooker Taco Soup is an easy weeknight meal your family will love!
8
1 lb. ground beef
1/2 cup onion, chopped
3 cloves garlic, minced
1 Package taco seasoning
2-28 oz. cans crushed tomatoes
2-15 oz. can Pinto Beans, rinsed
1-15 oz. can corn, rinsed (I don’t use)
1 Cup Water
cheddar cheese, sour cream, crushed tortilla chips (We use Doritos) for serving
1/2 cup onion, chopped
3 cloves garlic, minced
1 Package taco seasoning
2-28 oz. cans crushed tomatoes
2-15 oz. can Pinto Beans, rinsed
1-15 oz. can corn, rinsed (I don’t use)
1 Cup Water
cheddar cheese, sour cream, crushed tortilla chips (We use Doritos) for serving
October 27, 2013 (Edit)
Souper Sunday: Slow Cooker Taco Soup
It’s Sunday again! If you missed last week let me tell you about our new weekly series we have each Sunday. Souper Sunday is where we are...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
228
Sodium
91mg
3% DV
Fat
13g
20% DV
Protein
15g
30% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
28%
Polysaturated Fat
1g
6%
Monosaturated Fat
6g
40%
Cholesterol
48mg
16%
Sodium
91mg
3%
Potassium
296mg
8%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.9g
1%
Vitamin A
15IU
0%
Vitamin B6
0.64mg
32%
Vitamin C
3mg
5%
Calcium
24mg
2%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
