Soups

Slow Cooker Tomato, Basil, Parmesan Soup

2343

I LOVE this soup! I have a few different recipes for tomato, basil soup but I love this one because it has veggies hidden inside it! It tastes amazing and is a little more nutritious than a typical creamy tomato soup.

8
2 (14 oz) cans diced tomatoes, with the juice
1 cup finely diced carrots
1 cup finely diced onions
1 cup finely diced celery
1/4 cup tomato sauce
1 tsp dried oregano or Tbsp fresh oregano
¼ cup fresh basil (or 1 Tbsp dry basil)
4 cups chicken broth
½ cup butter
½ cup flour
1 cup parmesan cheese
1½ cups half and half
1 tsp salt
¼ tsp pepper
Add tomatoes, celery, carrots, tomato sauce, chicken broth, onions, oregano, and basil to your slow cooker. Cover and cook on low for 5-6 hours until flavors are blended and vegetables are soft. About 30...
See the full directions on my site
Nutritions

Calories
417

Sodium
1397mg
58% DV

Fat
27g
43% DV

Protein
20g
40% DV

Carbs
22g
7% DV

Fiber
4g
19% DV

Delicious 3-Bean Spanish Vegan Paella

227

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

201
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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