SoupsJanuary 09, 2014
Calories
181
Sodium
337mg
14% DV
Fat
6g
10% DV
Protein
15g
30% DV
Carbs
14g
4% DV
Fiber
2g
10% DV
Slow Cooker Turkey Parmesan Soup
143
This soup actually tastes like Chicken Parmesan! It is comfort food doubled!
8
4 garlic cloves, minced
1 green bell pepper, chopped
1 can (14.5 ounces) crushed tomatoes
1/2 pound turkey, shredded
3 cups homemade turkey broth
1 white onion, chopped
1/2 cup Parmesan cheese, shredded… plus extra for garnish
1 tablespoon basil, chopped
2 teaspoons oregano
1/8 teaspoon red pepper flakes
4 ounces pasta
Chopped fresh basil, for garnish
1 green bell pepper, chopped
1 can (14.5 ounces) crushed tomatoes
1/2 pound turkey, shredded
3 cups homemade turkey broth
1 white onion, chopped
1/2 cup Parmesan cheese, shredded… plus extra for garnish
1 tablespoon basil, chopped
2 teaspoons oregano
1/8 teaspoon red pepper flakes
4 ounces pasta
Chopped fresh basil, for garnish
In slow cooker, stir together garlic, bell pepper, crushed tomatoes, turkey, broth, onion, 1/3 cup cheese, basil, oregano and red pepper flakes. Cook on high 4 hours or on low 8 hours. 30 minutes before end...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
181
Sodium
337mg
14% DV
Fat
6g
10% DV
Protein
15g
30% DV
Carbs
14g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat1g6%
Monosaturated Fat2g14%
Cholesterol39mg13%
Sodium337mg14%
Potassium358mg10%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar3g6%
Vitamin A482IU9%
Vitamin B60.38000000000000006mg19%
Vitamin C8mg14%
Calcium195mg19%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.