Soups
January 09, 2014
Calories
181
Sodium
337mg
14% DV
Fat
6g
10% DV
Protein
15g
30% DV
Carbs
14g
4% DV
Fiber
2g
10% DV
Slow Cooker Turkey Parmesan Soup
40
This soup actually tastes like Chicken Parmesan! It is comfort food doubled!
8
4 garlic cloves, minced
1 green bell pepper, chopped
1 can (14.5 ounces) crushed tomatoes
1/2 pound turkey, shredded
3 cups homemade turkey broth
1 white onion, chopped
1/2 cup Parmesan cheese, shredded… plus extra for garnish
1 tablespoon basil, chopped
2 teaspoons oregano
1/8 teaspoon red pepper flakes
4 ounces pasta
Chopped fresh basil, for garnish
1 green bell pepper, chopped
1 can (14.5 ounces) crushed tomatoes
1/2 pound turkey, shredded
3 cups homemade turkey broth
1 white onion, chopped
1/2 cup Parmesan cheese, shredded… plus extra for garnish
1 tablespoon basil, chopped
2 teaspoons oregano
1/8 teaspoon red pepper flakes
4 ounces pasta
Chopped fresh basil, for garnish
In slow cooker, stir together garlic, bell pepper, crushed tomatoes, turkey, broth, onion, 1/3 cup cheese, basil, oregano and red pepper flakes. Cook on high 4 hours or on low 8 hours. 30 minutes before end...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
181
Sodium
337mg
14% DV
Fat
6g
10% DV
Protein
15g
30% DV
Carbs
14g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
1g
6%
Monosaturated Fat
2g
14%
Cholesterol
39mg
13%
Sodium
337mg
14%
Potassium
358mg
10%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
3g
6%
Vitamin A
482IU
9%
Vitamin B6
0.38mg
19%
Vitamin C
8mg
14%
Calcium
195mg
19%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
