Dip June 25, 2013
Calories
238
Sodium
6mg
0% DV
Fat
12g
19% DV
Protein
8g
17% DV
Carbs
22g
7% DV
Fiber
5g
21% DV
Slow Cooker White Bean and Garlic Hummus (Vegan)
189
4
2/3 cup dried white beans, rinsed
6 garlic cloves, peeled
1/4 cup extra virgin olive oil
Juice of 1 lemon
Kosher salt and black pepper, to taste
6 garlic cloves, peeled
1/4 cup extra virgin olive oil
Juice of 1 lemon
Kosher salt and black pepper, to taste
1. Place beans in bottom of slow cooker. Add in the garlic cloves.
2. Cover beans with water about 2 inches above the beans.
3. Cover and cook on LOW for about 8 hours or on HIGH for about 4 hours, or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
238
Sodium
6mg
0% DV
Fat
12g
19% DV
Protein
8g
17% DV
Carbs
22g
7% DV
Fiber
5g
21% DV
