Soft Boiled Egg Open Face Veggie Sandwich

January 07, 2014

156

This recipe rocks because you can use whatever you have in the fridge. I had a little bit of slaw left, so I threw it in. Use whatever you like, asparagus would be great too!

2 teaspoons olive oil
1/2 red onion, sliced
15 green beans, ends cut off
1 red pepper, diced
¼ bag broccoli slaw
1 cup mushrooms, sliced
¼ cup broccoli, cut into small florets
3 green onions, sliced
10 grape tomatoes, quartered
2 tablespoons parsley, chopped
7 eggs
7 pieces of bread
2 tablespoons fresh basil, sliced

Heat the olive oil in a skillet over medium heat. Add the onion and cook for 5-7 minutes, stirring often, until softened. Add the rest of the veggies and cook, stirring often, for 5-6 minutes. Season with...
See the full directions on my site

Nutritions

Calories
326

Sodium
88mg
3% DV

Fat
13g
20% DV

Protein
12g
24% DV

Carbs
36g
12% DV

Fiber
12g
50% DV

Dinner Pan Fried