Main Dishes
January 14, 2014
Calories
328
Sodium
512mg
21% DV
Fat
15g
23% DV
Protein
9g
18% DV
Carbs
39g
13% DV
Fiber
6g
26% DV
Soft Whole Wheat Blender Waffles
10
I love breakfast food! But my husband leaves every morning around 6 am and I usually don't wake up that early to cook for him. Instead we have breakfast for dinner (a.k.a. brinner!). My friend introduced me to this recipe for whole wheat waffles. We tried them and my enitre family LOVED them!
4
1 cup whole wheat white berries (not the flour, just the berries)
1 1/2 cups milk
2 eggs
1 tsp sugar
1 Tablespoon baking powder
1/4 cup oil
3/4 tsp salt
1 1/2 cups milk
2 eggs
1 tsp sugar
1 Tablespoon baking powder
1/4 cup oil
3/4 tsp salt
Put wheat berries and one cup of milk into blender. Blend on high 3 minutes. Add 1/2 cup milk and blend additional 2 minutes. Add remaining ingredients- blend quick- and cook on hot waffle iron until golden...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
328
Sodium
512mg
21% DV
Fat
15g
23% DV
Protein
9g
18% DV
Carbs
39g
13% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
1g
12%
Monosaturated Fat
10g
67%
Cholesterol
8mg
2%
Sodium
512mg
21%
Potassium
713mg
20%
Protein
9g
18%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
26%
Sugar
5g
11%
Vitamin A
178IU
3%
Vitamin B6
0.39mg
19%
Vitamin C
1mg
2%
Calcium
287mg
28%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.