Appetizers April 30, 2014
Calories
191
Sodium
289mg
12% DV
Fat
12g
18% DV
Protein
1g
3% DV
Carbs
12g
4% DV
Fiber
1g
4% DV
Sour Cream Dill Vegetable Dip
39
8
1 cup sour cream
1 cup mayo
2 tsp. seasoning salt
2 tsp. dill weed
2 tsp. parsley
3 Tbsp. onion flakes
dash of pepper
1 cup mayo
2 tsp. seasoning salt
2 tsp. dill weed
2 tsp. parsley
3 Tbsp. onion flakes
dash of pepper
Nutritions
Calories
191
Sodium
289mg
12% DV
Fat
12g
18% DV
Protein
1g
3% DV
Carbs
12g
4% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 23%
Polysaturated Fat 3g 19%
Monosaturated Fat 4g 25%
Cholesterol 22mg 7%
Sodium 289mg 12%
Potassium 141mg 4%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 4g 9%
Vitamin A 249IU 4%
Vitamin B6 0.11mg 5%
Vitamin C 4mg 8%
Calcium 55mg 5%
Iron 0.24mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
