Side DishesNovember 11, 2013
Calories
79
Sodium
148mg
6% DV
Fat
8g
12% DV
Protein
0.2g
0% DV
Carbs
0.4g
0% DV
Fiber
0.30000000000000004g
1% DV
Spaghetti Squash with Browned Butter and Sage
36
delicious as a side dish or meatless main course
8
1 medium to large sized spaghetti squash
olive oil
1/2 tsp salt
1/4 tsp pepper
6 tbsp butter
2 tbsp fresh sage {roughly chopped}
olive oil
1/2 tsp salt
1/4 tsp pepper
6 tbsp butter
2 tbsp fresh sage {roughly chopped}
pre-heat the oven to 375
carefully cut the squash in half
scoop out the seeds
lightly brush the cut sides with olive oil
sprinkle with salt and pepper
place cut side up on a baking sheet
roast for 45...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
79
Sodium
148mg
6% DV
Fat
8g
12% DV
Protein
0.2g
0% DV
Carbs
0.4g
0% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat0.33g2%
Monosaturated Fat2g14%
Cholesterol22mg7%
Sodium148mg6%
Potassium10mg0%
Protein0.2g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.30000000000000004g1%
Sugar0.1g0%
Vitamin A297IU5%
Vitamin B60.01mg0%
Vitamin C0.30000000000000004mg0%
Calcium12mg1%
Iron0.060000000000000005mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.