Side Dishes
November 11, 2013
Calories
79
Sodium
148mg
6% DV
Fat
8g
12% DV
Protein
0.2g
0% DV
Carbs
0.4g
0% DV
Fiber
0.3g
1% DV
Spaghetti Squash with Browned Butter and Sage
15
delicious as a side dish or meatless main course
8
1 medium to large sized spaghetti squash
olive oil
1/2 tsp salt
1/4 tsp pepper
6 tbsp butter
2 tbsp fresh sage {roughly chopped}
olive oil
1/2 tsp salt
1/4 tsp pepper
6 tbsp butter
2 tbsp fresh sage {roughly chopped}
pre-heat the oven to 375
carefully cut the squash in half
scoop out the seeds
lightly brush the cut sides with olive oil
sprinkle with salt and pepper
place cut side up on a baking sheet
roast for 45...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
79
Sodium
148mg
6% DV
Fat
8g
12% DV
Protein
0.2g
0% DV
Carbs
0.4g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
27%
Polysaturated Fat
0.33g
2%
Monosaturated Fat
2g
14%
Cholesterol
22mg
7%
Sodium
148mg
6%
Potassium
10mg
0%
Protein
0.2g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.3g
1%
Sugar
0.1g
0%
Vitamin A
297IU
5%
Vitamin B6
0.01mg
0%
Vitamin C
0.3mg
0%
Calcium
12mg
1%
Iron
0.06mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.