Spaghetti with winter vegetables sauce
A very healthy way to transform seasonal vegetables into a tasty sauce! Using it as a pasta sauce wouldn’t hurt either!
4
2 onions, sliced (I used a red and a white)
3 cloves garlic
1 beet, sliced
1 carrot, sliced
1 small celery root, sliced
1 cup diced tomato or cherry tomatoes
1 cup cauliflower in small pieces
2 cups diced mushrooms (a mix or the variety you like)
Two bay leaves
3-4 rosemary sprigs
4 tablespoons olive oil
3 cloves garlic
1 beet, sliced
1 carrot, sliced
1 small celery root, sliced
1 cup diced tomato or cherry tomatoes
1 cup cauliflower in small pieces
2 cups diced mushrooms (a mix or the variety you like)
Two bay leaves
3-4 rosemary sprigs
4 tablespoons olive oil
http://www.thehungrybites.com/spaghetti-with-winter-vegetables-sauce/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
442
Sodium
568mg
23% DV
Fat
16g
25% DV
Protein
6g
12% DV
Carbs
71g
24% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
2g
15%
Monosaturated Fat
11g
70%
Cholesterol
6mg
2%
Sodium
568mg
23%
Potassium
491mg
14%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
43g
86%
Vitamin A
1229IU
24%
Vitamin B6
1mg
63%
Vitamin C
50mg
84%
Calcium
52mg
5%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
