Beverage April 08, 2014
Calories
1066
Sodium
391mg
16% DV
Fat
25g
39% DV
Protein
25g
51% DV
Carbs
187g
63% DV
Fiber
7g
31% DV
Sparkling Blackberry Limeade
168
A low-calorie blackberry limeade made with only four ingredients and served ice cold!
5
3 cups fresh blackberries
1/4 cup sugar
2/3 cups freshly squeezed lime juice
5 cups 7UP TEN
1/4 cup sugar
2/3 cups freshly squeezed lime juice
5 cups 7UP TEN
Puree the blackberries in a food processor or blender and then strain the fruit through a mesh strainer into a bowl to remove the seeds. Discard seeds. Add sugar to the pureed blackberries and stir until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1066
Sodium
391mg
16% DV
Fat
25g
39% DV
Protein
25g
51% DV
Carbs
187g
63% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 16g 84%
Polysaturated Fat 1g 8%
Monosaturated Fat 7g 47%
Cholesterol 105mg 35%
Sodium 391mg 16%
Potassium 1313mg 37%
Protein 25g 51%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 31%
Sugar 179g 359%
Vitamin A 1018IU 20%
Vitamin B6 0.30000000000000004mg 15%
Vitamin C 37mg 61%
Calcium 899mg 89%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
