Main Dishes
October 13, 2014
Calories
87
Sodium
5mg
0% DV
Fat
0.51g
0% DV
Protein
0.2g
0% DV
Carbs
22g
7% DV
Fiber
1g
6% DV
Spiced Apple Pancakes
53
4
2 apples
1/4 cup brown sugar
1 teaspoon apple pie spice
1/4 cup brown sugar
1 teaspoon apple pie spice
Dice the apples into bite-sized pieces and add them to a medium to large pan.
Add the brown sugar and the apple pie spice to the pan.
Mix up your pancake batter following the instructions on the box or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
87
Sodium
5mg
0% DV
Fat
0.51g
0% DV
Protein
0.2g
0% DV
Carbs
22g
7% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.19g
0%
Polysaturated Fat
0.17g
1%
Monosaturated Fat
0.15g
0%
Cholesterol
0.77mg
0%
Sodium
5mg
0%
Potassium
88mg
2%
Protein
0.2g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
19g
39%
Vitamin A
35IU
0%
Vitamin B6
0.04mg
2%
Vitamin C
3mg
5%
Calcium
18mg
1%
Iron
0.22mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
