BeverageApril 11, 2015
Calories
961
Sodium
72mg
3% DV
Fat
9g
14% DV
Protein
19g
39% DV
Carbs
228g
77% DV
Fiber
35g
141% DV
Spiced Green Tea Ginger Lemonade Recipe
197
Like a cross between ginger ale and the less sweetened, less carbonated ginger beer - this recipe for homemade spiced green tea ginger lemonade will hit the spot on warm spring and summer days.
4
1l (4 cups) water
15g (2 tablespoons) dried green tea leaves
80g (1 1/2 cups) ginger, coarsely grated
10g (2 tablespoons, yield of ~3 large lemons) lemon zest
3g (about 10 pieces) cardamom pods
12g (about 2) cinnamon sticks
60g (3 tablespoons) agave nectar, plus extra to taste
100g (1/3 cup plus 2 tablespoons) lemon juice
Ice cubes and lemon slices, to serve
15g (2 tablespoons) dried green tea leaves
80g (1 1/2 cups) ginger, coarsely grated
10g (2 tablespoons, yield of ~3 large lemons) lemon zest
3g (about 10 pieces) cardamom pods
12g (about 2) cinnamon sticks
60g (3 tablespoons) agave nectar, plus extra to taste
100g (1/3 cup plus 2 tablespoons) lemon juice
Ice cubes and lemon slices, to serve
Pre-heat a sous-vide water bath to 70°C (158°F).
Boil the water and cool to 80°C (175°F). Add the green tea leaves and steep for 2-3 minutes. strain the leaves, discard and set the tea aside.
To a sous-vide...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
961
Sodium
72mg
3% DV
Fat
9g
14% DV
Protein
19g
39% DV
Carbs
228g
77% DV
Fiber
35g
141% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat2g15%
Monosaturated Fat1g10%
Cholesterol10mg3%
Sodium72mg3%
Potassium3169mg90%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber35g141%
Sugar76g153%
Vitamin A984IU19%
Vitamin B62mg107%
Vitamin C260mg434%
Calcium255mg25%
Iron19mg106%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.