SandwichesAugust 20, 2017
Calories
147
Sodium
12mg
0% DV
Fat
10g
16% DV
Protein
2g
5% DV
Carbs
12g
4% DV
Fiber
6g
27% DV
Spicy Avocado - Pesto Wrap with Feta Cheese
24
Very easy to make Spicy Avocado - Pesto Wrap and take it To Go. Prepare it - Wrap it - Go
1
Tortilla wraps
Pesto
½ Avocado
1 Tomato
Lamb’s Lettuce
Onion
Feta cheese
Hot peppers
pinch of Oregano and Black Pepper
Pesto
½ Avocado
1 Tomato
Lamb’s Lettuce
Onion
Feta cheese
Hot peppers
pinch of Oregano and Black Pepper
Nutritions
Calories
147
Sodium
12mg
0% DV
Fat
10g
16% DV
Protein
2g
5% DV
Carbs
12g
4% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g9%
Monosaturated Fat7g46%
Cholesterol2mg0%
Sodium12mg0%
Potassium717mg20%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar4g8%
Vitamin A1351IU27%
Vitamin B60.31mg15%
Vitamin C28mg47%
Calcium24mg2%
Iron0.81mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.