Sandwiches
August 20, 2017
Calories
147
Sodium
12mg
0% DV
Fat
10g
16% DV
Protein
2g
5% DV
Carbs
12g
4% DV
Fiber
6g
27% DV
Spicy Avocado - Pesto Wrap with Feta Cheese
1
Very easy to make Spicy Avocado - Pesto Wrap and take it To Go. Prepare it - Wrap it - Go
1
Tortilla wraps
Pesto
½ Avocado
1 Tomato
Lamb’s Lettuce
Onion
Feta cheese
Hot peppers
pinch of Oregano and Black Pepper
Pesto
½ Avocado
1 Tomato
Lamb’s Lettuce
Onion
Feta cheese
Hot peppers
pinch of Oregano and Black Pepper
Nutritions
Calories
147
Sodium
12mg
0% DV
Fat
10g
16% DV
Protein
2g
5% DV
Carbs
12g
4% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
1g
9%
Monosaturated Fat
7g
46%
Cholesterol
2mg
0%
Sodium
12mg
0%
Potassium
717mg
20%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
27%
Sugar
4g
8%
Vitamin A
1351IU
27%
Vitamin B6
0.31mg
15%
Vitamin C
28mg
47%
Calcium
24mg
2%
Iron
0.81mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
