Spicy chicken livers with carrots and onions in a pan
266
4
2 trays of chicken livers
1 onion
carrots, cut into thin and long pieces / slices /
cooking oil
salt and ground black pepper to taste
1 onion
carrots, cut into thin and long pieces / slices /
cooking oil
salt and ground black pepper to taste
In a frying pan heat them fat and turn it into chicken livers. Subtract and draining the fat. In the same fat turn briefly carrots first, and then the onion. Finally, mix all products and mix well. Serve immediately with fresh bread and a drink of choice of the consumer.
Nutritions
Calories
16
Sodium
2mg
0% DV
Fat
0.04g
0% DV
Protein
0.4g
0% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.02g0%
Polysaturated Fat0.01g0%
Monosaturated Fat0.01g0%
Cholesterol0.4mg0%
Sodium2mg0%
Potassium58mg1%
Protein0.4g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar1g3%
Vitamin A1.0IU0%
Vitamin B60.05mg2%
Vitamin C2mg4%
Calcium9mg0%
Iron0.08mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
