Main DishesDecember 28, 2013
Calories
354
Sodium
1695mg
70% DV
Fat
19g
29% DV
Protein
33g
66% DV
Carbs
9g
3% DV
Fiber
5g
22% DV
Spicy Rice and Chicken Soup
217
10
10 c. chicken broth
1 c. rice, cooked
2 cans tomatoes & green chilies (10 oz. each)
2 c. chopped cooked chicken
1/4 c. lime juice
1 c. chopped cilantro
1/2 c. onion, chopped
1 tbsp. garlic
2 tbsp. butter.
salt and pepper to taste
1/2 c. shredded cheese
1/2 c. chopped avocado
1 c. rice, cooked
2 cans tomatoes & green chilies (10 oz. each)
2 c. chopped cooked chicken
1/4 c. lime juice
1 c. chopped cilantro
1/2 c. onion, chopped
1 tbsp. garlic
2 tbsp. butter.
salt and pepper to taste
1/2 c. shredded cheese
1/2 c. chopped avocado
Saute the onion in the butter for a few minutes. Add the garlic and saute another minute. It should be nice and golden colored.
Add the chicken broth, tomatoes, chicken, rice, and lime juice. Bring to a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
354
Sodium
1695mg
70% DV
Fat
19g
29% DV
Protein
33g
66% DV
Carbs
9g
3% DV
Fiber
5g
22% DV
