Side Dishes

Spicy Roasted Cauliflower

Laura Neff
March 24, 2013

Delicious roasted cauliflower with a nice spicy kick.

4
1 large head cauliflower
3 cloves garlic, finely diced
1 tablespoon chili powder
1/4 teaspoon crushed red pepper flakes
4 tablespoons olive oil
1/2 lime, juiced
Preheat oven to 325 degrees. In a large bowl mix the garlic, chili powder, crushed red pepper flakes and olive oil. Cut cauliflower into florets and add to the large bowl with the other ingredients. Mix...
See the full directions on my site
Nutritions

Calories
135

Sodium
55mg
2% DV

Fat
12g
19% DV

Protein
1g
2% DV

Carbs
3g
1% DV

Fiber
1g
6% DV
Low-Sodium Dinner Roasted

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2586
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A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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