Soups
February 16, 2014
Calories
2067
Sodium
6029mg
251% DV
Fat
64g
99% DV
Protein
121g
242% DV
Carbs
374g
127% DV
Fiber
125g
500% DV
Spicy Vegetable Chorizo Soup
This is a spicy, hearty soup. The leftovers are even better!
1 tablespoon olive oil
1 large sweet onion, chopped
2 bay leaves
1 can fire-roasted diced tomatoes
4 cups vegetable broth
1 cup water
8 cloves of garlic, dice
1 can kidney beans, drained and rinsed
1 cup diced white potato
1/2 cup carrots, diced
1 cup spiral pasta
1/2 cup fresh parsley, chopped
1 tablespoon chili powder
3 tablespoons apple cider vinegar
2 Field Roast vegan Chipotle Sausages, sliced
2 tablespoons cumin
2 cups fresh spinach, chopped
salt/pepper to taste
1 large sweet onion, chopped
2 bay leaves
1 can fire-roasted diced tomatoes
4 cups vegetable broth
1 cup water
8 cloves of garlic, dice
1 can kidney beans, drained and rinsed
1 cup diced white potato
1/2 cup carrots, diced
1 cup spiral pasta
1/2 cup fresh parsley, chopped
1 tablespoon chili powder
3 tablespoons apple cider vinegar
2 Field Roast vegan Chipotle Sausages, sliced
2 tablespoons cumin
2 cups fresh spinach, chopped
salt/pepper to taste
Saute the onions in about the olive oil in a large soup pan until they are translucent.
Add all the remaining ingredients except for the chopped greens.
Bring soup to a boil, cover and simmer on low for as...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2067
Sodium
6029mg
251% DV
Fat
64g
99% DV
Protein
121g
242% DV
Carbs
374g
127% DV
Fiber
125g
500% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
91%
Polysaturated Fat
19g
122%
Monosaturated Fat
26g
167%
Cholesterol
28mg
9%
Sodium
6029mg
251%
Potassium
7972mg
227%
Protein
121g
242%
% DAILY VALUE*
Total Carbohydrate
Fiber
125g
500%
Sugar
57g
114%
Vitamin A
28599IU
571%
Vitamin B6
18mg
912%
Vitamin C
166mg
277%
Calcium
990mg
99%
Iron
51mg
287%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.