Beverage January 13, 2015
Calories
180
Sodium
69mg
2% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
12g
4% DV
Fiber
5g
20% DV
Spiked Apple Cider
129
Apple Cider with a kick!
8
8 cups apple cider
1 apple, thinly sliced crosswise
1 orange, thinly sliced crosswise
1-inch piece of ginger, thinly sliced
2 cinnamon sticks
2 cups spiced rum
? cup fresh cranberries, optional
1 apple, thinly sliced crosswise
1 orange, thinly sliced crosswise
1-inch piece of ginger, thinly sliced
2 cinnamon sticks
2 cups spiced rum
? cup fresh cranberries, optional
In a large pot, combined apple cider, apple slices, orange slices, ginger slices and cinnamon sticks.
Bring to a boil over high heat, then reduce heat and simmer for 5 minutes.
Remove from heat and stir in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
180
Sodium
69mg
2% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
12g
4% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 3g 19%
Monosaturated Fat 3g 19%
Cholesterol 3mg 1%
Sodium 69mg 2%
Potassium 82mg 2%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 4g 9%
Vitamin A 175IU 3%
Vitamin B6 3mg 154%
Vitamin C 68mg 113%
Calcium 59mg 5%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
