Main Dishes

Spinach and Feta Omelet

125

So like everyone we are trying to find ways to eat healthier and a similar omelet at Mimi's Restaurant one day and fell in love, so I decided I would make my own, but add my own little twist. I made these for my soon to be brother in law and he had 4 of them, SCORE! My family loves these so much, we have already had them 4 times this week :)

1
3 eggs
1 Tbsp Mrs Dash garlic and herb
1 Tbsp minced onion (dried)
1 Tbsp garlic powder
1 tsp salt
1 tsp black pepper
2 Tbsp feta cheese
about 1/8 cup spinach, we like more so we pile it on.
Beat the eggs add the seasonings and pour into buttered pan, I then add the spinach and the feta cheese and cook until brown and flip the egg and cook until brown on other side, usually about 2-3 min on...
See the full directions on my site
Nutritions

Calories
161

Sodium
2819mg
117% DV

Fat
8g
13% DV

Protein
15g
30% DV

Carbs
11g
3% DV

Fiber
2g
11% DV
www.insidetherustickitchen.com

The most delicious Italian Meatloaf (Polpettone) stuffed with Taleggio cheese and wrapped in crispy pancetta. This main dish looks so impressive making it perfect for special occasions. It's juicy, delicious and packed with flavour. Served with a simple tomato sauce.

8
The most delicious Italian Meatloaf (Polpettone) stuffed with Taleggio cheese and wrapped in crispy pancetta. It's juicy, easy and delicious!