Spinach and Mushroom Quinoa Bowls

July 13, 2015

Loaded with fresh spinach, mushroom, chickpeas, and Parmesan, this Spinach and Mushroom Quinoa Bowl is jam-packed with protein, veggies, and is ready in no time!

1 1/2 cups quinoa, rinsed per package directions
2 1/2 cups chicken broth (or water/vegetable broth)
3 tablespoons butter
2 cups fresh, sliced mushrooms
3 cups fresh baby spinach
2 cups chickpeas, rinsed and drained
3 tablespoons shaved Parmesan cheese
FOR THE DRESSING
1/4 cup olive oil
1/4 teaspoon garlic powder
1/4 teaspoon Italian seasoning
Black pepper, to taste

Cook quinoa according to package directions, using chicken broth for more flavor, if desired. While quinoa is cooking, melt butter in a large skillet over medium heat. Add mushrooms and saute until browned....
See the full directions on my site

Nutritions

Calories
1009

Sodium
875mg
36% DV

Fat
45g
69% DV

Protein
37g
74% DV

Carbs
108g
36% DV

Fiber
24g
99% DV

Vegetarian Low-Fat