Spinach and Sausage Omelet

158

This is an omelet that is full of flavor!

2
¼ cup spinach, chopped
¼ cup mozzarella or cheddar cheese, shredded
¼ cup ground sausage, cooked
2 eggs
Salt to taste
Pepper to taste
Whisk the eggs in a small bowl until a lighter yellow with the salt and pepper. Add the spinach and mix lightly. Spray a 9-inch skillet with cooking spray and set over medium-high heat. Put the egg mixture...
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Nutritions

Calories
120

Sodium
327mg
13% DV

Fat
7g
11% DV

Protein
10g
20% DV

Carbs
3g
1% DV

Fiber
1.0g
4% DV