Main Dishes

Spinach Chicken

21

Chicken tastes good in spinach gravy

4
300 g boneless chicken pieces, puree of 2 bunch spinach, 2 tablespoon ginger garlic paste, paste of one onion, puree of one big tomato, 1 inch cinnamon stick, 2 cardamom pods, 1 table spoon cream, Salt to taste. 2 tablespoon olive oil.
Cut the chickens into medium pieces. Heat the oil in a pan, add the cinnamon and cardamom, add ginger garlic paste, fry for 2 minutes, add the onion paste and fry for another 4 to 5 minutes. Then add the tomato puree, cook for 5 minutes, while the tomato is cooking, Heat the olive oil in a pan and add chicken pieces and fry for 10 minutes. Add the spinach puree in the tomato, add salt and cook for another 8 minutes add the fried chicken pieces, and cook for 2 minutes. Serve hot with steamed rice. Garnish with fresh cream.
Nutritions

Calories
981

Sodium
4303mg
179% DV

Fat
30g
46% DV

Protein
134g
269% DV

Carbs
19g
6% DV

Fiber
6g
25% DV

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