SaladsJuly 29, 2013
Calories
211
Sodium
9mg
0% DV
Fat
14g
22% DV
Protein
0.4g
0% DV
Carbs
23g
7% DV
Fiber
0.8g
3% DV
Spinach Salad with Honey Balsamic Dressing
26
Well it’s the time of year for salads isn’t it? Except that the salad greens aren’t always so great. That’s why in the winter I turn to Spinach Salads. It’s almost always good, it’s so healthy, it’s a perfect winter salad. And topped with a home made dressing this salad isn’t too bad for you (I have to have dressing – no lemon wedges for me please). I hope you enjoy!
4
Honey Balsamic Dressing:
1/4 Cup Olive Oil
1/2 Cup Balsamic Vinegar
1/4 Cup of Red Wine Vinegar
2 Teaspoons Fresh Basil, chopped
2 Teaspoons Fresh Oregano, chopped
2 Teaspoons Lemon juice
1/4 Cup of Honey
Spinach Salad
Several handfuls of Baby Spinach
Grape Tomatoes
Feta Cheese
Honey Balsamic Dressing
1/4 Cup Olive Oil
1/2 Cup Balsamic Vinegar
1/4 Cup of Red Wine Vinegar
2 Teaspoons Fresh Basil, chopped
2 Teaspoons Fresh Oregano, chopped
2 Teaspoons Lemon juice
1/4 Cup of Honey
Spinach Salad
Several handfuls of Baby Spinach
Grape Tomatoes
Feta Cheese
Honey Balsamic Dressing
Dressing:
Whisk all ingredients together
Let dressing sit for at least 3 hours
Dressing should be refrigerated after use. This recipe should be enough for 3-4 salads depending on how you like your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
211
Sodium
9mg
0% DV
Fat
14g
22% DV
Protein
0.4g
0% DV
Carbs
23g
7% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g12%
Monosaturated Fat10g63%
Cholesterol0.84mg0%
Sodium9mg0%
Potassium59mg1%
Protein0.4g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar22g44%
Vitamin A26IU0%
Vitamin B60.61mg30%
Vitamin C1mg3%
Calcium15mg1%
Iron0.4900000000000001mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.