Main Dishes

S's Breakfast Scramble

55

An easy, throw it all together breakfast bowl.

2
1 T canola oil
1 1/2 c potato, diced
1/2 c green bell pepper, diced
1/2 c celery diced
1/2 c green onion, sliced
2 T jalapeno pepper, finely diced
Bayou Blast to taste
Garlic Salt to taste
6 links turkey sausage, chopped
1/2 c mushroom, chopped
1 3/4-2 c egg substitute
Peel and dice the potato. Heat a nonstick skillet over medium heat. Add potato to the pan. Sprinkle with Bayou Blast and Garlic Salt to taste, about ½ - 1 teaspoon of each. Cook the potatoes until just...
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Nutritions

Calories
698

Sodium
1867mg
77% DV

Fat
28g
43% DV

Protein
67g
135% DV

Carbs
70g
24% DV

Fiber
21g
84% DV