Main Dishes

Sticky Slow Cooker Chicken

106

You can never be tired of too many slow cooker recipes. This one (as you can tell by the name) is a fun recipe to have with children. Also, it is packed with flavor! Fair warning: there is broiling involved, but this step adds that little extra oomph to bring this dish to top notch!

6
3/4 cup brown sugar
1/4 cup soy sauce
2 tablespoons of minced ginger
4 cloves of garlic, minced
1/2 teaspoon of cayenne pepper
3 lbs chicken, breast, thighs, legs, etc.
1/4 cup water
1/4 cup tomato paste
Combine 1/4 cup sugar, 2 tablespoon soy sauce , ginger, garlic, and cayenne pepper. Add chicken and toss to coat. Place in a slow cooker and cook on low for about 4 hours or until done. When done place...
See the full directions on my site
Nutritions

Calories
549

Sodium
831mg
34% DV

Fat
23g
36% DV

Protein
47g
95% DV

Carbs
34g
11% DV

Fiber
3g
13% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV