Main Dishes
September 12, 2013
Calories
549
Sodium
831mg
34% DV
Fat
23g
36% DV
Protein
47g
95% DV
Carbs
34g
11% DV
Fiber
3g
13% DV
Sticky Slow Cooker Chicken
113
You can never be tired of too many slow cooker recipes. This one (as you can tell by the name) is a fun recipe to have with children. Also, it is packed with flavor! Fair warning: there is broiling involved, but this step adds that little extra oomph to bring this dish to top notch!
6
3/4 cup brown sugar
1/4 cup soy sauce
2 tablespoons of minced ginger
4 cloves of garlic, minced
1/2 teaspoon of cayenne pepper
3 lbs chicken, breast, thighs, legs, etc.
1/4 cup water
1/4 cup tomato paste
1/4 cup soy sauce
2 tablespoons of minced ginger
4 cloves of garlic, minced
1/2 teaspoon of cayenne pepper
3 lbs chicken, breast, thighs, legs, etc.
1/4 cup water
1/4 cup tomato paste
Combine 1/4 cup sugar, 2 tablespoon soy sauce , ginger, garlic, and cayenne pepper. Add chicken and toss to coat. Place in a slow cooker and cook on low for about 4 hours or until done. When done place...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
549
Sodium
831mg
34% DV
Fat
23g
36% DV
Protein
47g
95% DV
Carbs
34g
11% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
37%
Polysaturated Fat
5g
35%
Monosaturated Fat
10g
65%
Cholesterol
150mg
50%
Sodium
831mg
34%
Potassium
669mg
19%
Protein
47g
95%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
28g
56%
Vitamin A
450IU
9%
Vitamin B6
1mg
64%
Vitamin C
6mg
10%
Calcium
63mg
6%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
