Salads

Strawberry and Spinach Salad

Lovefoodies Lovefoodies
July 03, 2014
292

Strawberry and Spinach Salad is a very easy salad to put together, full of flavour from the fresh strawberries and spinach alone. Add to that a simple dressing of syrup and almond slivers and this salad rises to the next level!

4
2 packages of baby spinach
1 container of strawberries (1lb)
1/2 cup / 120 ml vegetable oil
1/4 cup / 60 ml white wine vinegar
1/2 cup / 100 g white sugar (less if you don't like super sweet)
1/4 teaspoon paprika
2 tablespoons sesame seeds
1 tablespoon poppy seeds
Topping:
1/2 cup / 50 g slivered (flaked) almonds toasted in a pan (or lightly sweetened with a little sugar/water in pot until water evaporates)
1. Mix together the spinach and strawberries. 2. In another bowl whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. 3. Pour over spinach and strawberries just before serving....
See the full directions on my site
Nutritions

Calories
90

Sodium
99mg
4% DV

Fat
2g
3% DV

Protein
2g
4% DV

Carbs
14g
5% DV

Fiber
1g
7% DV
Mixed Lunch American

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Cabbage Roll Soup

22

Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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