Beverage
June 21, 2013
Calories
317
Sodium
270mg
11% DV
Fat
11g
17% DV
Protein
8g
17% DV
Carbs
56g
19% DV
Fiber
14g
56% DV
Strawberry Cheesecake Milkshake
13
An amazing milkshake!!! So delicious!!!
2
1/2-1 cup fat free milk
2 cups good vanilla ice cream
1 cup fresh strawberries
2 ounces cream cheese
2 cups good vanilla ice cream
1 cup fresh strawberries
2 ounces cream cheese
Place ice cream, strawberries and cream cheese in a blender and 1/2 cup milk into a blender. Puree until smooth. Add more milk, if needed, to get your desired consistency. Pour into glasses and serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
317
Sodium
270mg
11% DV
Fat
11g
17% DV
Protein
8g
17% DV
Carbs
56g
19% DV
Fiber
14g
56% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
31%
Polysaturated Fat
1g
10%
Monosaturated Fat
3g
20%
Cholesterol
37mg
12%
Sodium
270mg
11%
Potassium
412mg
11%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
56%
Sugar
14g
28%
Vitamin A
587IU
11%
Vitamin B6
0.20000000000000004mg
10%
Vitamin C
46mg
76%
Calcium
114mg
11%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.