Desserts

Strawberry frozen yogurt ice cream pops

Gosia Lamdaouar
July 12, 2013
18

Homemade ice cream pops, made of strawberry, frozen yogurt and agave syrup. Great cold summer treat that the whole family will love. Easy Popsicle recipe.

4
10 mid-size strawberries
3 tablespoons of Greek natural yogurt
2 tablespoon of agave syrup
Step1 Cut strawberries and mix them.
See the full directions on my site
Nutritions

Calories
613

Sodium
35mg
1% DV

Fat
1g
1% DV

Protein
3g
7% DV

Carbs
156g
53% DV

Fiber
13g
52% DV
Mixed Snack

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Cheesy Smoked Sausage Pasta with Broccoli

413

You can't beat the ease of this creamy and cheesy Smoked Sausage Pasta for a 30-minute dinner that the whole family will love. Made-from-scratch skillet mac and cheese is tossed with kielbasa and tender broccoli florets so that you get an entire meal in one pan. This kid-friendly dish is perfect for busy weeknights!

2 c uncooked elbow macaroni
1 1/2 c chopped broccoli florets
1 T olive oil
13 oz smoked sausage ( such as kielbasa )
1/2 c finely diced onion
2 T butter
2 T all purpose flour
1 1/2 c half and half
8 oz sharp cheddar
4 oz smoked gouda
1/2 t dry mustard
Kosher salt and pepper
6
  • Cook macaroni in a large pot of salted boiling water until al dente, according to package instructions. During the final 3 minutes of cooking time, add the broccoli florets to the boiling water with...
    See the full directions on my site
Nutritions

Calories
756

Sodium
738mg
30% DV

Fat
39g
61% DV

Protein
31g
62% DV

Carbs
62g
21% DV

Fiber
4g
18% DV