Beverage
Calories
205
Sodium
9mg
0% DV
Fat
8g
13% DV
Protein
4g
9% DV
Carbs
54g
18% DV
Fiber
8g
32% DV
Strawberry Lemonade
April 01, 2013
145
Delicious, light and sweet. Perfect for any summertime meal or snack.
6
4 large lemons
2 1/2 cups sliced strawberries
1 cup sugar
2 Tbs vanilla extract
6-8 cups water
2 1/2 cups sliced strawberries
1 cup sugar
2 Tbs vanilla extract
6-8 cups water
1. Cut the lemons in half right through the middle. Squeeze each lemon half into a gallon pitcher. Squeeze as much juice out as you can. You can use a juicer, but I just did it the old fashioned way and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
205
Sodium
9mg
0% DV
Fat
8g
13% DV
Protein
4g
9% DV
Carbs
54g
18% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 13%
Polysaturated Fat 2g 18%
Monosaturated Fat 2g 17%
Cholesterol 4mg 1%
Sodium 9mg 0%
Potassium 301mg 8%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 32%
Sugar 40g 80%
Vitamin A 41IU 0%
Vitamin B6 2mg 142%
Vitamin C 115mg 191%
Calcium 71mg 7%
Iron 3mg 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
